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INSPIRE & EMPOWER

QC Fit Yoga is proud to be in collaboration with Soulful School of Yoga in providing yoga immersions and education opportunities in bridging the gap between mental health and physical health.  

Upcoming Workshops

Yoga Class

Healing Flow

Yoga and Chiropractic Workshop for Injury Prevention and Recovery

Back & hip pain are among the most common complaints that lead many to seek chiropractic

therapy & yoga. Learn how the right combination of proper alignment, strength, mobility training & assistance from experienced professionals can heal the body without invasive procedures.

Jenna Parker will teach yoga and offer hands on assists as Dr. Zach Price offers observations & feedback to each participant to begin the journey toward healing. Dr. Zach Price will also offer brief chiropractic adjustments for participants.

Upcoming Immersions

Whether you are looking to grow your practice as a student or looking to provide more services, offerings to your students as a practitioner. The QC Fit Yoga Immersions in collaboration with Soulful School of Yoga is designed to help you broaden your practice and help others broaden their learning and practice. 

Yin Yoga Immersion

Yin Yoga creates a safe space for and individuals and trauma survivors to explore sensations and emotions that arise during the practice. By surrendering into each pose and finding stillness, individuals can release and gradually build trust and a sense of safety within their bodies. If you're a student looking to learn more of how to incorporate this practice into your daily life or a practitioner looking to learn more about the practice of Yin Yoga in helping Trauma Survivors. Join Dr. Felicia Tozzi in the "Mastering the Subtle: Yin Yoga Education Workshop on June 22nd and June 23rd 💫⁠ June 22nd- Student and Practitioner , June 23rd- Practitioner only

 

Cost: $375.00 (Practitioners- 2 days) 

Cost: $175.00 (Student- 1 day) 

Time: 8:30 a.m.-5:00 p.m. (Both days)

Location: QC Fit Yoga

Restorative Yoga Immersion

Are you ready to deepen your yoga practice and discover the healing power of restorative yoga? Our upcoming workshop is designed to help you unwind, rejuvenate, and learn the art of relaxationIn this workshop, you will:
- Learn restorative yoga techniques
and poses
- Understand the benefits of deep
relaxation
- Explore breathing exercises and
mindfulness practices
- Receive personalized guidance from
our experienced instructor

Whether you're a beginner or practitioner looking to teach Restorative Yoga; this workshop is perfect for you.

Cost: $375.00 (Practitioners- 2 days) 

Cost: $175.00 (Student- 1 day) 

Time: 8:30 a.m.-5:00 p.m. (Both days)

Location: QC Fit Yoga

20 CEU's Available for RYT

Trauma Informed Yoga Immersion

Discover Healing Through Our Trauma-Informed Yoga Education Intensive 

Are you ready to explore the profound benefits of trauma-informed yoga? Join us for an intensive designed to provide tools and techniques to support healing and resilience.

Date: August 17th & 18th 
Time: 8:30 a.m.-5:00 p.m.
Location: QC Fit Yoga

In this intensive, you will:
- Gain a deep understanding of trauma and its impact on the body and mind
- Learn specialized yoga practices to foster safety and self-regulation
- Explore mindfulness and breathwork techniques tailored for trauma recovery
- Receive comprehensive training from experienced trauma-informed yoga instructors

This program is ideal for yoga teachers, therapists, healthcare professionals, and anyone interested in integrating trauma-informed practices into their work or personal life.

Spaces are limited to ensure personalized attention, so secure your spot today. Let's embark on a journey of healing and empowerment together!

Cost: $375.00 

20 CEU's RYT 

Upcoming trainings

Empower
Growth

Are you ready to dive deeper into your yoga practice? Do you yearn to empower learning and growth to others? Are you ready to share your love of the holistic practice of yoga to others. Join other students in 200 HR Yoga Teacher Training and Advanced Holistic Yoga Studies. 

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Yoga Pose Looking Up

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